Have you ever thought about journaling but your not sure where to start.
Join us on Saturday 4th January to learn how to create the habit of daily journaling, a powerful tool in helping you achieve your goals, enhance your wellbeing and reduce stress.
During the workshop Maureen from Mojo & Co will cover the benefits of journaling, how to use journaling to cultivate gratitude, prioritise self care & for increasing productivity. There are journaling exercise throughout the workshop and you should leave knowing why journaling is so beneficial, how to get started & how to jeep the habit.
Workshop includes a Mojo & Co Brain Dump Journal, a Refillable Pen, hot drink of your choice from Cows & Coffee along with free engraving of your journal.
Date: Saturday 4th January
Time: 4-5pm ( Please arrive 15-20minutes beforehand to ensure time for engraving)
Venue: Coppenagh House Farm, Coppenagh, Tullow, Co. Carlow R93FD83
